Hour24 News
Sophisticated and simple
-
Understanding blood pressure and nutrition Blood pressure is a vital sign that reflects how hard your heart works to pump blood through your arteries. Over…
-
Diabetes Diets and the Promise of a Vegan Approach For many people living with diabetes, managing blood sugar is a daily priority. A recent focus…
-
Unlocking the Benefits of Vitamin D for Bones and Beyond Vitamin D plays a crucial role in bone health, muscle function, and immune support. Yet…
-
Dr. Kiltz Revises the Carnivore Framework Dr. Robert Kiltz, known for his advocacy of the carnivore diet, has signaled a notable shift in his personal…
-
Dr. Robert Kiltz Expands Diet After Health Challenge Dr. Robert Kiltz, a well-known advocate of the carnivore diet, has taken a public turn that challenges…
-
Bananas and the Hidden Cost of Smoothie Convenience What you blend into a smoothie matters just as much as what you blend it with. A…
-
Overview: A Possible Link Between Cheese and Cognitive Health Could a simple dietary habit—enjoying cheese once a week—offer a small but meaningful hedge against developing…
-
Overview: A Simple Habit With Potential Brain Benefits Could a modest weekly portion of cheese help preserve cognitive health in aging populations? A recent Japanese…
-
Understanding Antioxidants and Oxidants Antioxidants are compounds that counter oxidants. Oxidants, including free radicals, can damage proteins, lipids, and DNA—components essential to life. Over a…
-
Overview: High-Fat Diets, Liver Lipotoxicity, and the Search for Protection Long-term consumption of a high-fat diet (HFD) is linked to progressive liver damage, metabolic dysfunction,…
