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Why Vitamin D Matters More in Winter As daylight shortens and outdoor time dwindles, vitamin D—often called the sunshine vitamin—becomes harder to obtain naturally. Vitamin…
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Introduction: The Sunlight Deficit and Your Vitamin D Needs As days shorten and sunlight wanes, many people notice fatigue, mood shifts, or a sense of…
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Introduction: A career shaped by kidney disease In the medical field, few areas demand as much cross-disciplinary knowledge as kidney disease. A dedicated health professional…
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When hyperemesis gravidarum reshapes a pregnancy Hyperemesis gravidarum (HG) is more than common morning sickness. For some women, it is a life-altering condition marked by…
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New findings from Oxford scientists highlight vitamin D’s role in protecting against the flu Vitamin D, often called the sunshine vitamin, may play a more…
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Understanding MASLD and Its Inflammatory Counterpart, MASH Metabolic dysfunction-associated steatotic liver disease (MASLD) is a common condition characterized by fat accumulation in the liver tied…
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What are health patches and how are they supposed to work? Health patches are thin, adhesive pads applied to the skin that release active ingredients…
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Introduction: Lessons from the super-agers Across studies and real-life stories, a group of older adults known as “super-agers” stand out for maintaining remarkable cognitive clarity…
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What is Auto-Brewery Syndrome? Auto-Brewery Syndrome (ABS) is a rare gut disorder where the intestines ferment sugars into alcohol, leading to blood alcohol levels and…
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Can two kiwis a day brighten your skin and improve sleep? If you’re chasing a simple, natural tweak to your daily routine that could help…
