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New Study Sends a Strong Validation of Blue Zones Longevity Claims Longstanding interest in Blue Zones—the regions famed for unusually high numbers of centenarians and…
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Key Finding: Muscle Loss with Abdominal Fat Increases Risk After 50 Researchers from the Federal University of São Carlos (UFSCar) have highlighted a striking pattern…
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Age, Fat, and Muscle: Why the Combination Matters More Than You Think As people age, changes in body composition become more than cosmetic concerns. Recent…
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Why brain workouts matter in India India faces a growing dementia challenge, with millions affected and aging populations driving demand for practical, accessible interventions. The…
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Introduction: A bold experiment in long-term care In British Columbia, researchers and care providers are piloting a concept that could redefine how society treats dementia:…
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Understanding the Quiet Crisis: Loneliness in Aging As people age, the body often shows visible signs of frailty: slower movement, increased vulnerability to falls, and…
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The Growing Concern: Loneliness, Social Frailty, and Dementia As people age, the body’s resilience wanes and the mind can grow more fragile in ways that…
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Why Your 30s Matter for Long-Term Health The simple truth about aging is that early adulthood habits shape how you feel decades later. In your…
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When the moment arrives: recognizing the need for help Deciding how to care for an aging parent is rarely easy. For many adult children, the…
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Introduction: Why Resilience Matters in Aging As populations around the world live longer, the question isn’t just how long seniors live, but how well. A…
