Hour24 News
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Starting a Daily Habit: The Decision to Run Every Day When I began running daily, I wasn’t chasing a specific race or PR. I wanted…
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Introduction: What 2026 Holds for Fitness As we edge into 2026, fitness editors anticipate a mix of high-tech personalization, efficient training formats, and community-driven experiences.…
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Samsung Health welcomes iFit workouts with flexible access In a move to elevate home and gym training, Samsung Health is partnering with iFit to offer…
