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SPORTS

  • Amy Extreme Weather Prep: What to Do Before It Hits Drammen

    Amy Extreme Weather Prep: What to Do Before It Hits Drammen

    What to Expect as Amy Approaches Drammen Meteorologists warn that the storm known as Amy could bring a rare combination of heavy rainfall and strong winds to the Drammen region this weekend. Across Vestfold, including Sande, rainfall could total 80–100 millimeters within 12 hours—one of the most intense downpours seen in 25 years. The broader…


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NEWS

/ ENTERTAINMENT & CULTURE


NEWS

/ TECHNOLOGY


  • Microsoft Unveils 10 Colorful Office Icons for 365

    Microsoft Unveils 10 Colorful Office Icons for 365 Microsoft has rolled out updated icons for its Microsoft 365 apps, including Word, Excel, PowerPoint, Outlook, and Teams. The ten new icons are described as simpler, more playful, and built on softer shapes than the previous designs. The refresh aims to deliver a modern and accessible look…

    Microsoft Unveils 10 Colorful Office Icons for 365

NEWS

/ SCIENCE


  • Muscle memory in action: a second exercise round boosts mouse growth

    Muscle memory in action: a second exercise round boosts mouse growth

    Muscle memory in action: a second exercise round boosts muscle growth A new study in mice suggests that a second bout of voluntary wheel running, after a four-week pause, can provoke greater muscle growth than the initial training. The research, published in the American Journal of Physiology: Cell Physiology, found that the second round led…


NEWS

/ HEALTH


  • Can You Bank Sleep Hours? Understanding Sleep Debt

    Sleep Debt: Why Extra Sleep Doesn’t Fully Compensate Sleep debt is a common concern for anyone juggling busy schedules. A pulmonologist and sleep specialist explains that there isn’t a one-size-fits-all answer. “It depends,” he says, adding that a good night’s sleep after several exhausting days can offer immediate relief, but it doesn’t erase the effects…

    Can You Bank Sleep Hours? Understanding Sleep Debt

NEWS

/ ECONOMY