New Free Peer-Led Mental Health Support Group Arrives in Wexford
A new weekly mental health support option is launching in Wexford town. Grow Mental Health will host a free, peer-led group designed to provide confidential support for adults facing mental health challenges or personal struggles. The initiative aims to create a safe space where members can share experiences, grow coping skills, and support one another on the recovery journey.
The weekly meetings will take place on Mondays from 4:00 to 6:00 pm in the Shamrock Room at the Clonard Community Centre in Wexford Town. The venue is easily accessible, and the sessions are open to anyone aged 18 and over, with no referrals or waiting lists required.
What to Expect at Grow Mental Health
Grow Mental Health emphasizes a peer-led approach. That means people who have faced similar challenges guide discussions, offer encouragement, and help foster a non-judgmental atmosphere. The group provides a confidential space where members can talk openly about their experiences, fears, and small victories—without fear of stigma or reprisal.
The program follows a recovery model rooted in the 12 Steps of Recovery and Growth. This framework is designed to empower participants to take control of their mental health, set achievable goals, and build sustainable habits that support well-being. While rooted in a structured approach, the sessions prioritise compassion, listening, and mutual aid over rigid rules.
Why a Free, Community-Based Model Matters
Access to mental health resources can be uneven, and waiting times for appointments can add to stress. Grow Mental Health seeks to remove barriers by offering a free, locally accessible option with no waiting lists. By meeting in person in Wexford Town and offering a nationwide, flexible model with online options, the program recognises that people’s needs vary and may change over time.
Independent voices in the community have welcomed the initiative. Councillor Leonard Kelly spoke with South East Radio News about the announcement, highlighting the importance of practical supports that people can turn to in their own communities. The hope is that Grow Mental Health will complement existing services by providing an additional space for peer connection and recovery support.
Who Should Consider Attending
The group is ideal for adults dealing with a range of mental health concerns, including anxiety, depression, grief, loneliness, or life transitions. It is also beneficial for anyone seeking a supportive peer network to share experiences, gain coping strategies, and sustain healthier routines in daily life. Attendance is voluntary, and participants can engage at their comfort level. The format is designed to be inclusive and respectful of diverse backgrounds and experiences.
Getting Involved and What Comes Next
Interested individuals can simply show up on Mondays at 4:00 pm. There is no registration hurdle or waiting period. Organisers encourage prospective attendees to arrive a little early to settle in and meet some of the group facilitators. As Grow Mental Health grows, there may be opportunities for online sessions to accommodate those who cannot travel to the centre in person, reflecting the program’s nationwide reach.
A Community Effort in Mental Health
Grow Mental Health represents a collaborative, community-driven effort to enhance mental health support. By combining peer leadership, a proven recovery framework, and a welcoming environment, the group aspires to reduce isolation and empower people to pursue healthier, more hopeful lives. If you or someone you know could benefit from a confidential space to talk and recover, this Wexford launch could be the start of a valuable new chapter.
