Categories: Media & Personal Journeys

Lisa Millar on leaving breakfast TV, her lowest point, and finding love again

Lisa Millar on leaving breakfast TV, her lowest point, and finding love again

From the studio to a new chapter

Lisa Millar’s name has long been synonymous with Australia’s breakfast airwaves. For years, she brought breaking news, warm banter, and a steady presence to morning viewers. But every long-running career faces its own turning point, and Millar chose to navigate hers with honesty and resolve. In conversations about big life changes, she doesn’t just share the headlines—she reveals the human story behind them. Leaving breakfast television wasn’t a retreat; it was a deliberate pivot toward what truly matters to her now: time, connection, and the chance to redefine what success looks like in the next chapter of her career and life.

Millar’s decision to depart ABC’s high-energy morning program is the kind of move that prompts fans to reflect on the pressures of live television. The hours, the pace, and the relentless cycle of stories can leave even the most veteran broadcasters asking what comes next. Her openness about the process—why she left, what she hoped to find, and how she planned to protect her well-being—resonates with many who have felt the strain of high-stakes careers.

Hitting a low point—and what pulled her through

In candid conversations, Millar doesn’t shy away from the darker days that accompany high-profile work. She has spoken about a low point that reminded her of the fragility behind every on-air smile: the moments that make you reevaluate where you’re putting your energy. Yet it’s precisely those difficult periods that often illuminate a brighter path forward. For Millar, the low point became a catalyst—an invitation to reassess priorities, slow down the pace, and listen to her own rhythm rather than the clock on the wall of a studio.

Her resilience has often shown up in small, practical choices—more time with family, space for reflection, and the courage to pursue opportunities that align with her evolving sense of purpose. It’s a narrative that speaks to anyone who has faced burnout, waited for clarity, or wondered whether the next chapter could be even more meaningful than the last.

Finding love again—and why it matters

Beyond the newsroom, Millar’s personal story has also taken a new turn: finding love again. In the midst of shifting career horizons, she has embraced a relationship that brings warmth, support, and renewed optimism. The experience underscores a broader truth: life’s most important relationships can flourish when you give yourself permission to rewrite your schedule, your priorities, and your expectations for companionship.

Millar’s journey toward love isn’t about dramatic reinvention; it’s about authentic growth. She talks about the everyday moments—the conversations that stretch late into the night, the shared smiles during quiet weekends, and the stability of building something lasting. That balance between professional ambition and personal fulfillment is a compelling blueprint for readers navigating similar crossroads.

A candid portrait of resilience and renewal

What makes Millar’s story compelling isn’t just the headline of leaving breakfast TV or the romance arc; it’s the thread of resilience that runs through it. The courage to be honest about struggles, the willingness to redefine success, and the openness to love again all contribute to a narrative that feels sincere and relatable. In a media landscape that often rewards constant ascent, Millar’s path—careful, considered, and hopeful—offers an alternative model: one where personal well-being and meaningful relationships drive the next phase of achievement.

What comes next

While Millar remains a recognizable presence in Australian media lore, she’s also expanding what it means to be a public figure with a private life that matters. The next steps may bring new projects, different formats, or opportunities to mentor the next generation of journalists. Yet the throughline is clear: she is steering toward work that sustains her energy, alongside a loving partnership that enriches her everyday life. This balance—professional purpose paired with personal renewal—could become a blueprint for others facing similar crossroads.