Keep the Holidays Safe: Why skipping visits when you’re sick matters
As communities across the Northwest Territories enter the holiday season, families look forward to gatherings and meaningful moments. But when illness is in the mix, these plans can quickly put vulnerable people at risk. Hospitals, long‑term care facilities, and home health settings routinely emphasize infection prevention to protect patients, seniors, and those with weakened immune systems. A simple rule can make a big difference: if you feel unwell, consider postponing nonessential visits and opting for safer ways to connect.
Understand who’s most at risk
Seasonal visitors often include elderly relatives, newborns, and individuals with chronic conditions. In healthcare and elder‑care environments, even minor illnesses can lead to serious complications. The Northwest Territories health system supports infection control measures to minimize cross‑contamination and protect patients. Respecting these guidelines helps preserve hospital capacity for emergencies and critical care during peak travel periods.
Practical steps to protect others this season
- Stay home when you’re sick. If you have fever, cough, sore throat, vomiting, or fatigue, postpone visits until you’re symptom‑free for at least 24 to 48 hours, or as advised by a healthcare provider.
- Check facility policies. Hospitals and long‑term care facilities may have visitor restrictions or require screening. Review guidelines before planned visits to avoid disappointment or detours.
- Practice good hygiene. Wash hands frequently, use hand sanitizer, cover coughs and sneezes, and avoid touching your face while visiting.
- Mask when appropriate. In some settings, wearing a mask is recommended or required to reduce respiratory transmission, especially during flu season.
- Consider safer connection options. If you’re sick but want to stay connected, opt for video calls, phone conversations, or sending messages and photos instead of an in‑person visit.
- Plan around peak times. If you do visit, schedule during off‑peak hours to reduce crowding and allow more space for physical distancing if needed.
What to do if symptoms appear after a visit
If you begin to feel unwell after an in‑person visit, monitor your symptoms closely and seek medical advice. Notify the facility if you recently visited a patient so staff can take appropriate precautions. Early testing and treatment help protect others and support a quicker recovery for you.
Public health tips for a healthier holiday season
Beyond individual decisions, community habits matter. Vaccinations for influenza and other respiratory illnesses are encouraged in the Northwest Territories, particularly for those in settings with vulnerable populations. Staying up to date with immunizations, practicing good hygiene, and making thoughtful decisions about gatherings all contribute to safer holidays for everyone.
Summary for residents and visitors
Visiting loved ones is a cherished part of the holiday season, but the best way to protect those around you is to avoid visiting when sick. By following facility guidelines, practicing hygiene, and choosing safer ways to connect, you can help ensure that celebrations don’t come at the cost of someone else’s health.
