Six Celebrities to Watch in 16 Weeks of Hell Season 2026
Two years after the last season, the popular Norwegian health-focused reality series is back. Six celebrities have signed on for the next installment of 16 Weeks of Hell, with filming underway and a Spring 2026 airdate planned. The new run follows the familiar format: participants receive intensive guidance to overhaul their diet and activity levels, backed by a pair of seasoned mentors who help them navigate physical and lifestyle changes over the course of the show.
Meet the Cast for the New Season
The confirmed lineup includes a mix of performers, commentators, and public figures, all looking to reset their health trajectories:
- Andreas “TIX” Haukeland — Artist and songwriter
- Lise Karlsnes — Artist
- Per Sandberg — Former politician
- Kasper Wikestad — Football commentator
- Henrik Overaa Bjørnsson — Comedian
- Aurora Hoff — Influencer
Each celebrity brings a distinct story and motivation to the table, promising a season packed with personal insights, challenges, and moments of transformation as the group works toward healthier habits and a more active routine.
Mentors Guiding the Journey
The participants will receive support from two experienced mentors: Martin Johnsrud Sundby, a former elite endurance athlete, and Anette Skarpaas Ramm, a health and fitness professional. Sundby is noted for his pragmatic approach to training and recovery, while Ramm brings a focus on sustainable lifestyle changes. In this season, the mentors will work closely with each celebrity to tailor plans that address diet, exercise, and overall wellness, aiming for meaningful improvements rather than quick-fix results.
Martin Sundby is listed at 40 years old and Anette Skarpaas Ramm at 45, underscoring the cross-generational approach this season emphasizes—proving that motivation and discipline can come at any age when paired with the right guidance.
Format, Goals, and What to Expect
As with previous seasons, the core premise remains: a dedicated, nutrition- and activity-focused program designed to kick-start healthier living. The celebrities will be guided through dietary adjustments, structured workouts, and behavior-change strategies, all built around sustainable routines that can outlast the show. Filming for this fifth edition is currently in progress, with production teams highlighting a balanced blend of physical challenge, education, and personal storytelling.
Viewers can anticipate candid conversations about setbacks as well as progress, and a clear emphasis on health that goes beyond numbers on a scale. While the format centers on discipline and consistency, the journey is also about mental resilience, self-awareness, and the social dynamics that come from sharing a life-changing process with peers and mentors.
Why Fans Should Tune In
Fans of 16 Weeks of Hell will get to see how diverse personalities tackle the same core mission: healthier living. The combination of artists, journalists, politicians, and entertainers provides a broad spectrum of experiences and perspectives, making the season relatable to a wide audience. The mentoring duo adds credibility and a practical lens, helping the participants translate their efforts into lasting lifestyle choices.
With Spring 2026 as the planned air date, audiences can look forward to a season that blends motivation, real-world strategies, and the human stories behind the numbers. The show’s renewed focus on sustainable change, rather than a single dramatic before-and-after, promises a compelling watch for anyone curious about what it actually takes to reset a lifestyle.
Conclusion
As filming continues, the new 16 Weeks of Hell season is shaping up to be a motivating, multifaceted journey. The six celebrities, under the guidance of two experienced mentors, will explore how to build healthier habits—physically and mentally—over the coming weeks, with real-life impact that could extend far beyond the studio. Stay tuned for updates as Spring 2026 approaches.
