Introduction
In Baia Mare, a significant initiative aimed at promoting healthy living is underway. From September to October 2025, the Direcția de Asistență Socială Baia Mare is launching a comprehensive campaign focused on encouraging healthy eating habits and physical activity among both children and adults.
The Campaign Overview
With the slogan “Fii activ! Mănâncă sănătos” (Be Active! Eat Healthy), this campaign seeks to educate the community on the importance of a balanced lifestyle. An initial group of 20 children from various social centers affiliated with the Direcția de Asistență Socială participated in interactive sessions designed to teach them about the significance of proper nutrition, adequate rest, and daily exercise.
Engaging Children
Throughout these sessions, children learned fundamental rules for maintaining a healthy lifestyle. The activities included informative presentations, practical demonstrations, and fun exercises aimed at making the learning experience enjoyable. By engaging young minds, the campaign hopes to instill lifelong habits that contribute to overall well-being.
Adult Participation and Health Screenings
In parallel, the campaign is addressing the adult demographic with tailored health services. Over 60 adults participated in free screenings for blood sugar and blood pressure levels. These health checks are crucial for the early detection of potential health issues, encouraging participants to stay proactive about their wellbeing.
Workshops and Practical Advice
During the campaign, attendees also benefited from workshops featuring practical advice on how to live an active lifestyle and maintain a balanced diet. Experts provided guidelines on food choices and simple exercises that can easily be integrated into daily routines. This combination of education and health services underscores the effort to promote preventive healthcare.
Healthy Living Packages
To further reinforce the messages of healthy living, all participants, both children and adults, received packages filled with hygiene products and nutritious foods. These items are intended to support the maintenance of healthy habits beyond the campaign, ensuring that the efforts made during the sessions can continue at home.
Community Impact
This campaign is a pivotal step in fostering an awareness of health and wellness within the Baia Mare community. By promoting the benefits of regular physical activity, balanced nutrition, and periodic health check-ups, the Direcția de Asistență Socială Baia Mare is working to create a healthier future for its residents.
Conclusion
As Baia Mare continues to host this vital campaign, it highlights the importance of community involvement in promoting healthy lifestyles. Through education, engagement, and support, the residents are encouraged to take charge of their health, leading to a stronger, more vibrant community.
